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	<title>Alpin Club Brasov &#187; maraton</title>
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	<link>https://alpinclubbrasov.ro</link>
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	<item>
		<title>Brasov Marathon – 27.04.2013</title>
		<link>https://alpinclubbrasov.ro/brasov-marathon-27-04-2013/</link>
		<comments>https://alpinclubbrasov.ro/brasov-marathon-27-04-2013/#comments</comments>
		<pubDate>Fri, 28 Feb 2014 09:21:18 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin ckub brasov]]></category>
		<category><![CDATA[brasov]]></category>
		<category><![CDATA[maraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2212</guid>
		<description><![CDATA[,,Bravi maratonisti, e treaba groasa pe partie, zapada sau noroi, dupa preferinta” <a href="https://alpinclubbrasov.ro/brasov-marathon-27-04-2013/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Si totusi s-a tinut. Pe zapada…</title>
		<link>https://alpinclubbrasov.ro/si-totusi-s-a-tinut-pe-zapada/</link>
		<comments>https://alpinclubbrasov.ro/si-totusi-s-a-tinut-pe-zapada/#comments</comments>
		<pubDate>Thu, 10 Oct 2013 12:27:36 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[brasov]]></category>
		<category><![CDATA[Codrin Constantin]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[piatra craiului]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2188</guid>
		<description><![CDATA[Maraton Piatra Craiului – 5 octombrie 2013   Si totusi s-a tinut. Pe zapada…     Anuntul Carpathian Man m-a facut sa nu ratez ocazia de a fi la ceva ce n-a fost oficial. Desi gandul de a reface maratonul &#8230; <a href="https://alpinclubbrasov.ro/si-totusi-s-a-tinut-pe-zapada/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Fagaras, 24 ore, 24 august 2013, va urma…</title>
		<link>https://alpinclubbrasov.ro/fagaras-24-ore-24-august-2013-va-urma/</link>
		<comments>https://alpinclubbrasov.ro/fagaras-24-ore-24-august-2013-va-urma/#comments</comments>
		<pubDate>Wed, 28 Aug 2013 05:21:31 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[creasta]]></category>
		<category><![CDATA[fagaras]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[moldoveanu]]></category>
		<category><![CDATA[vistea]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2085</guid>
		<description><![CDATA[Inca la cald, sub impresia celor 13 ore si 10 minute de traseu,  ma bucur de  reusita partiala. Deocamdata. Pe scurt, 86 de km in 24 de ore , + / 5600 m alt, toata creasta Fagarasului de la est &#8230; <a href="https://alpinclubbrasov.ro/fagaras-24-ore-24-august-2013-va-urma/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maratonul Zapezii &#8211; Rasnov 16 februarie 2013</title>
		<link>https://alpinclubbrasov.ro/maratonul-zapezii-rasnov-16-februarie-2013/</link>
		<comments>https://alpinclubbrasov.ro/maratonul-zapezii-rasnov-16-februarie-2013/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:03:35 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[rasnov]]></category>
		<category><![CDATA[zapada]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2066</guid>
		<description><![CDATA[Unde sunt zapezile de altadata?   Mi-am dorit mult aceasta experienta si am stat permanent pe site-ul organizatorilor dupa startul la inscrieri, stiind ca locurile sunt limitate. A fost de ajuns o mica neatentie de cateva zile si m-am trezit &#8230; <a href="https://alpinclubbrasov.ro/maratonul-zapezii-rasnov-16-februarie-2013/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maraton Piatra Craiului 2012 &#8211; Help me father !</title>
		<link>https://alpinclubbrasov.ro/maraton-piatra-craiului-2012-help-me-father/</link>
		<comments>https://alpinclubbrasov.ro/maraton-piatra-craiului-2012-help-me-father/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 11:28:37 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[piatra craiului]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2056</guid>
		<description><![CDATA[Ultima incercare pe 2012. MPC-ul  este de fiecare data provocarea suprema. O emotie pe care nu o traiesc decat aici. Poate Craiul e de vina. Poate atmosfera fara egal. Poate prietenia pe care Lucian o cultiva cu obstinenta printre noi, &#8230; <a href="https://alpinclubbrasov.ro/maraton-piatra-craiului-2012-help-me-father/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ciucas Maraton &#8211; 15 septembrie 2012</title>
		<link>https://alpinclubbrasov.ro/ciucas-maraton-15-septembrie-2012/</link>
		<comments>https://alpinclubbrasov.ro/ciucas-maraton-15-septembrie-2012/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 14:38:07 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[ciucas]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[organizare]]></category>
		<category><![CDATA[semimaraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=2003</guid>
		<description><![CDATA[  42 km + / - 2.350 m   Premiera pentru mine sa ma alatur organizatorilor in dorinta de a marca si recunoaste traseul, in special partea necunoscuta mie. Editia maratonului Ciucas din 2012 s-a vrut a fi, din cel &#8230; <a href="https://alpinclubbrasov.ro/ciucas-maraton-15-septembrie-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retezat Maraton- 4 august 2012</title>
		<link>https://alpinclubbrasov.ro/retezat-maraton-4-august-2012/</link>
		<comments>https://alpinclubbrasov.ro/retezat-maraton-4-august-2012/#comments</comments>
		<pubDate>Mon, 14 Jan 2013 14:19:33 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[retezat]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1985</guid>
		<description><![CDATA[60.000 de pasi  cu capu-n pamant 42 km +/- 3.020 m alt. Inceput de august cu o noua si dura provocare: 42 de kilometri la cea mai inalta altitudine medie. Si pericolul cel mai infricosator: alergarea instabila pe lespezi si &#8230; <a href="https://alpinclubbrasov.ro/retezat-maraton-4-august-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Organizare pentru spitalizare</title>
		<link>https://alpinclubbrasov.ro/organizare-pentru-spitalizare/</link>
		<comments>https://alpinclubbrasov.ro/organizare-pentru-spitalizare/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 08:32:01 +0000</pubDate>
		<dc:creator><![CDATA[Remus]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[cheile rasnoavei]]></category>
		<category><![CDATA[maraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1897</guid>
		<description><![CDATA[<a href="http://alpinclubbrasov.ro/organizare-pentru-spitalizare/14-2/" rel="attachment wp-att-1901"><img class="alignnone size-medium wp-image-1901" title="14" src="http://alpinclubbrasov.ro/wordpress/wp-content/uploads/141-300x199.jpg" alt="" width="300" height="199" /></a> <span style="color: #000000;">Dupa ,,alergarea” din Parang, la prima editie, m-am trezit, abia miercuri, printr-o curioasa conjunctura radiofonica la Romania Actualitati, cu o noua provocare: Clubul Montan Altitudine Rasnov, organiza <a href="http://www.cheilerasnoaveiadventure.blogspot.ro/"><span style="color: #000000;"><strong>"Cheile Rasnoavei Adventure"</strong></span></a> - cea mai complexa competitie de sporturi montane din Romania, singura competitie din tară care reuneste 5 concursuri: Mountain bike maraton 57 km, Duatlon individual 18km + 21km,  Cursa mountain bike 18 km, Maraton  42,195 km, semimaraton 21km.</span> <a href="https://alpinclubbrasov.ro/organizare-pentru-spitalizare/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>O trilogie montana de-o luna</title>
		<link>https://alpinclubbrasov.ro/o-trilogie-montana-de-o-luna/</link>
		<comments>https://alpinclubbrasov.ro/o-trilogie-montana-de-o-luna/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 13:03:53 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[alpin]]></category>
		<category><![CDATA[brasov]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[parang]]></category>
		<category><![CDATA[transalpina]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1636</guid>
		<description><![CDATA[Lume pestrita prin care niste fraieri, la peste 30 de grade, in plin soare se chinuie alergand fara scop, ferindu-se de asii asfaltului. <a href="https://alpinclubbrasov.ro/o-trilogie-montana-de-o-luna/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>15 litri. De apa. 5 litri IN si 10 litri OUT</title>
		<link>https://alpinclubbrasov.ro/15-litri-de-apa-5-litri-in-si-10-litri-out/</link>
		<comments>https://alpinclubbrasov.ro/15-litri-de-apa-5-litri-in-si-10-litri-out/#comments</comments>
		<pubDate>Thu, 19 Jul 2012 07:22:47 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[apuseni]]></category>
		<category><![CDATA[maraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1623</guid>
		<description><![CDATA[07.07.2012: 9,00 START / +25C / &#62;430 participanti (marathon+semimaraton) / 41,7 km si +1.915 metri diferenta de nivel   Extrem de cald. Uscat, umbra inselatoare a brazilor in portiunile impadurite, arsita de cuptor pe pasunile alpine, dar mai ales pe &#8230; <a href="https://alpinclubbrasov.ro/15-litri-de-apa-5-litri-in-si-10-litri-out/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>44,5 km: de la Mamaia la Cabana Babele si inapoi…</title>
		<link>https://alpinclubbrasov.ro/445-km-de-la-mamaia-la-cabana-babele-si-inapoi%e2%80%a6/</link>
		<comments>https://alpinclubbrasov.ro/445-km-de-la-mamaia-la-cabana-babele-si-inapoi%e2%80%a6/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 12:29:04 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[baile herculane]]></category>
		<category><![CDATA[cernei]]></category>
		<category><![CDATA[Codrin Constantin]]></category>
		<category><![CDATA[hercules]]></category>
		<category><![CDATA[maraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1541</guid>
		<description><![CDATA[Pare o gluma si nu e. Si visul oricarui turist hamesit de weekend.  Pai sa socotim : Mamaia e pe plaja , la 0 m alt. Cabana Babele e la aproape 2300 m alt. Pe verticala distanta e clara. Dar cum &#8230; <a href="https://alpinclubbrasov.ro/445-km-de-la-mamaia-la-cabana-babele-si-inapoi%e2%80%a6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>,,Nu mai calc pe aici”</title>
		<link>https://alpinclubbrasov.ro/nu-mai-calc-pe-aici%e2%80%9d/</link>
		<comments>https://alpinclubbrasov.ro/nu-mai-calc-pe-aici%e2%80%9d/#comments</comments>
		<pubDate>Tue, 29 May 2012 06:16:34 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Mountaibike]]></category>
		<category><![CDATA[alpin club brasov]]></category>
		<category><![CDATA[brasov]]></category>
		<category><![CDATA[Codrin Constantin]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[semimaraton]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1531</guid>
		<description><![CDATA[         Doar o parere, poate uitata la final, sau poate nu, aruncata cu destul amar de unul dintre cei care nu stiau ce vor sa fie Treptele lui Gabony.           Pentru cei multi ce s-au incumetat sa urce de doua ori Tampa, &#8230; <a href="https://alpinclubbrasov.ro/nu-mai-calc-pe-aici%e2%80%9d/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Semimaraton Brasov 07.04.12</title>
		<link>https://alpinclubbrasov.ro/semimaraton-brasov-07-04-12/</link>
		<comments>https://alpinclubbrasov.ro/semimaraton-brasov-07-04-12/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 12:49:00 +0000</pubDate>
		<dc:creator><![CDATA[webadmin]]></dc:creator>
				<category><![CDATA[Maraton]]></category>
		<category><![CDATA[brasov]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[semimaraton]]></category>

		<guid isPermaLink="false">http://alpinclubbrasov.ro/?p=1502</guid>
		<description><![CDATA[             140 km pentru 21 km: atat am reusit sa strang la antrenamentele (de seara-noapte), in doua saptamani              Ziua cea mare …              La 8,30 in Piata Unirii atmosfera e de plumb. 12C si burniteaza marunt. Prognoza meteo nu &#8230; <a href="https://alpinclubbrasov.ro/semimaraton-brasov-07-04-12/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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